Chilliwack ElderCollege
We exist to provide outstanding lifelong learning and growth opportunities for adults 50 years and better!
Start date: Tuesday, February 27 2018.
Schedule:
On Tuesday from 1:00 PM to 2:20 PM.
From 2/27/2018 until 3/27/2018
Resource person: Chilliwack ElderCollege --> 604-702-2611
Location: A0022 - UFV Canada Education Park - 45190 Caen Ave, - Chilliwack, BC
Description: Myrna has been practicing Heartfulness Meditation for 9 years and is a qualified trainer in this ancient Eastern practice. In this simple approach to meditation, we learn to regulate our minds and look within with a gentle focus on the heart. With Myrna’s expert guidance, Heartfulness Meditation practice works to calm and regulate our minds to enhance overall well being and find inner calm. The class is experiential in that you will actually meditate together and learn the process. Please wear loose, comfortable clothing to each class and bring a pillow to sit on if you prefer that over a chair.
Mandatory membership(s):
- 2018 Membership
Available: Full
Price: $45.00 Taxes waived
Notes: Please wear loose, comfortable clothing to each class and bring a pillow to sit on if you prefer that over a chair.
Prerequisites:
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