Flip Factory
Offering recreational gymnastics, parkour and circus programs that captivate, excite and challenge our members.
Flip Factory
Offering recreational gymnastics, parkour and circus programs that captivate, excite and challenge our members.
Start date: Wednesday, July 10 2019.
Schedule:
On Wednesday from 7:00 PM to 8:30 PM.
From 7/10/2019 until 8/7/2019
Description: This fast moving program is designed to improve strength, cardio and flexibility through parkour type of activities (applied or urban gymnastics), stunt training (low falls, high falls, mini tramp, staff & sabre manipulation) and trampoline. Parkour is the sport of moving from one place to another as efficiently as possible; this includes using various vaulting and tumbling skills which can be adapted to an urban environment. Once students have mastered various skills, the skills are integrated into obstacle courses which include vaults, bars, ropes and rings. Participants are divided into groupings based on age and experience.
This activity allows for drop-ins. Pick your choice in the calendar to register.