Flip Factory
Offering recreational gymnastics, parkour and circus programs that captivate, excite and challenge our members.
Flip Factory
Offering recreational gymnastics, parkour and circus programs that captivate, excite and challenge our members.
Start date: Wednesday, September 11 2019.
Schedule:
On Wednesday, September 11, 2019, from 5:45 PM to 7:00 PM
Description:
This is a one time trial class of Extreme Sampler. Extreme Sampler incorporates all your favourite extreme activities: parkour, stunt training, Ninja Warrior obstacles, and trampoline! This fast-moving program is designed to improve strength, cardio, and flexibility. Parkour is the sport of moving from one place to another as efficiently as possible; this includes using various vaulting and tumbling skills which can be adapted to an urban environment. Stunt training will include low falls and high falls into the airbag, mini trampoline, staff & sabre. Our Ninja Warrior circuit featuring warped wall, salmon ladder, giant monkey bars, and other obstacles will also be included.
This activity allows for drop-ins. Pick your choice in the calendar to register.