Wednesday 6:30 1.5 HR

Resource person: Jen, (email only): flipnwickedgym@gmail.com

Location: Flip 'n' Wicked Gymnastics

Description:

Intermediate gymnastics classes with a focus on flexiblity, and strength, and skill progressions.  Athletes will use the beam, bars, floor, vault and tumble track to use their fundamental movement patterns and body shapes for gymnastics skills. A skills focus will be on learning handstands, straddle rolls, cartwheels, roundoffs and walkovers. Please note, the CanGym program will be followed, but during this very short 4-week session, no badges will be issued.  

Available: Full

Price: $135.00 Taxes not included

Required age: 5 - 13 on the day of the activity

Notes: We are following the most current Step 3 Indoor Recreational Sport Protocols. * Proof of vaccination is required for ALL participants 12 years of age and older. * Everyone is screened at the door and temperature is taken. Contact tracing sheets are kept. * Coaches and adults wear masks inside the gym. * Everyone wears a mask in the lobby. * Hands are sanitized at entry and frequently in the gym. * Equipment is misted with disinfectant spray after use. * Athletes are to maintain 6 ft physical distance. * Washrooms are disinfected after each use. * Gym is fogged each evening. * Athletes are dropped off at the door with the exception of Parent and Tot programs. One parent enters with one child. Parent must show proof of vaccination. * Retail is available by appointment for shopping for body suits, shorts, grips, hoodies, shirts, hats, etc...

Prerequisites: Beginner levels in CanGym (Burgundy and Red). Experience in our Novice levels (Tan and Bronze) will be helpful.

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