Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Start date: Wednesday, August 31 2022.
Schedule:
On Wednesday, Friday from 6:00 AM to 7:00 AM.
From 8/31/2022 until 9/2/2022
The REC Exercise B
Location: The REC Exercise B | 1175 Municipal Way, Grapevine, TX, 76051
Description:
Body Well is about the journey, meeting you where you are and challenging you to grow. This eight-week program includes small group fitness coaching, nutritional guidance, recipes and meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community to support you every step of the way.