Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Start date: Thursday, December 15 2022.
Schedule:
On Thursday from 5:30 PM to 6:30 PM.
From 12/15/2022 until 12/22/2022
The REC Exercise B
Wendy Dolan
Location: The REC Exercise B | 1175 Municipal Way, Grapevine, TX, 76051
Description:
Get it all in this head-to-toe workout circuit! Derive the benefits of overall muscle toning from strength training, the core conditioning and strengthening of Pilates, plus the exhilarating, big calorie burn and improved cardiovascular fitness of cycling. You’ll select your own personal intensity level with the weights you choose for sculpting and through body position, bike tension and pace on the bike. This cycling hybrid class is an effective, low impact way to tone your entire body, build stamina, crush calories and de-stress! New participants, please arrive 10 minutes early. wendyjd1@yahoo.com
Please note that there is no class on the following date(s):
- Thursday, December 29, 2022 from 5:30 PM to 6:30 PM
Available: 6/15
Price: $26.50 Taxes waived
Required age: 13+ on the day of the activity
Notes: No class on Thursday, December 29! Class is on December 15 & 22
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