Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Start date: Monday, December 5 2022.
Schedule:
On Monday from 5:30 PM to 6:00 PM.
From 12/5/2022 until 12/19/2022
The REC Exercise B
Wendy Dolan
Location: The REC Exercise B | 1175 Municipal Way, Grapevine, TX, 76051
Description:
WHY PILATES? Working your entire body, Pilates uses controlled movements, calming your mind, but demanding more of your muscles and control than balance-centered exercises. Pilates involves alternating and repeating movements, while holding your body and core still. If you’re looking for a way to get fit or to enhance your daily activities, Pilates will help define your waistline, increase your overall muscle tone, energy level, flexibility and balance and improve your posture and coordination. Modifications included. wendyjd1@yahoo.com
Please note that there is no class on the following date(s):
- Monday, December 26, 2022 from 5:30 PM to 6:00 PM
Available: 10/20
Price: $27.25 Taxes waived
Required age: 13+ on the day of the activity
Notes: No class on Monday, December 26!
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