Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Start date: Wednesday, December 7 2022.
Schedule:
On Wednesday from 6:15 PM to 6:45 PM.
From 12/14/2022 until 12/21/2022
The REC Exercise B
Wendy Dolan
Location: The REC Exercise B | 1175 Municipal Way, Grapevine, TX, 76051
Description:
Pilates II is designed to build a powerful core and deliver the strength, sculpting and conditioning effects Pilates is known for. Pilates strengthens the outer muscles of the center of the body as well as the core muscles, which are the deep, inner stabilizing muscles of the pelvis, abdomen and back. This class combines advanced Pilates, core and glute exercises to increase your overall muscle tone and flexibility. wendyjd1@yahoo.com