Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Start date: Thursday, December 15 2022.
Schedule:
On Thursday from 5:45 PM to 6:30 PM.
From 12/15/2022 until 12/22/2022
The REC Exercise B
Wendy Dolan
Location: The REC Exercise B | 1175 Municipal Way, Grapevine, TX, 76051
Description:
Along with improving your metabolism, helping to reduce visceral (midsection) fat, preserving bone health, maintaining joint flexibility and increasing your balance and flexibility through strength training, nothing beats a cycling class for a low impact way to get toned, improve cardiovascular strength, incinerate calories and decrease stress! You’ll select your own personal intensity level with the weights you choose for sculpting and through body position, bike tension and pace on the bike. New participants, please arrive 10 minutes early. wendyjd1@yahoo.com
Please note that there is no class on the following date(s):
- Thursday, December 29, 2022 from 5:45 PM to 6:30 PM
Available: 15/15
Price: $24.00 Taxes waived
Required age: 13+ on the day of the activity
Notes: No class on Thursday, December 29! Class is on December 15 & 22!
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