Build a Strong, Flexible Body with Chanel | Sign up for classes

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Start date: Tuesday, March 7 2023.

Schedule:

On Tuesday from 7:15 PM to 8:15 PM.

From 3/7/2023 until 3/28/2023

The REC Exercise A

Chanel Benard

Location: The REC Exercise A | 1175 Municipal Way, Grapevine, TX, 76051

Description:

This course offers 4, full body flexibility classes. Each include a warm-up practice, that’s perfect for helping to prepare the body for many of the deep stretches that you will explore in this course. Use this course to develop and deepen flexibility in forward folds, hip-openers, and backbends. Focus on foundational strengthening work as well, making challenging poses more accessible for your practice. This dynamic and energetic class will leave you feeling more connected with your mind and body. All skill levels welcome!

Email me at Chanel.Benard@yahoo.com with any questions.

Please note that there is no class on the following date(s):

Tuesday, March 07, 2023 from 7:15 PM to 8:15 PM
Tuesday, March 14, 2023 from 7:15 PM to 8:15 PM
Tuesday, March 21, 2023 from 7:15 PM to 8:15 PM
Tuesday, March 28, 2023 from 7:15 PM to 8:15 PM

Available: 25/25

Price: $48.00 - $50.00 Taxes waived

Required age: 11+ on the day of the activity

Tags: Fitness

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