Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Start date: Wednesday, February 8 2023.
Schedule:
On Wednesday from 9:30 AM to 10:15 AM.
From 2/8/2023 until 2/8/2023
The REC Exercise C
Location: The REC Exercise C | 1175 Municipal Way, Grapevine, TX, 76051
Description:
This introductory course will help people learn how to use basic fitness equipment: dumbbells, resistance bands, Swiss Ball, BOSU, and cable machines, One class will focus on exercises using freestyle type equipment; one class will focus on setting up and using cable machines. Class is designed to help you become comfortable using the fitness room equipment to exercise on your own.
Please note that there is no class on the following date(s):
- Wednesday, February 15, 2023 from 9:30 AM to 10:15 AM
Available: 4/4
Price: $30.00 Taxes waived
Tags: Fitness
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