Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Start date: Monday, February 6 2023.
Schedule:
On Monday from 6:45 PM to 7:15 PM.
From 2/6/2023 until 2/6/2023
The REC Exercise B
Wendy Dolan
Location: The REC Exercise B | 1175 Municipal Way, Grapevine, TX, 76051
Description:
Let’s face it: Getting in a long ride or an hour of exercise isn’t always an option. Fortunately, a half-hour of cycling is all you need for a quick, but effective, workout to both maintain and build your fitness level. Select your own personal intensity level through body position and bike tension and ride at your own pace. Start your week off right with this low impact cycling class for an efficient way to tone up, burn lots of calories, build cardiovascular strength and chill out! * If you would like to participate in the Pilates I and/or Body SCULPT class, along with Monday Night Cycling, please see Instructor for a combined class discount. New participants, please arrive 10 minutes early. Wendyjd1@yahoo.com