Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Start date: Tuesday, December 13 2022.
Schedule:
On Tuesday from 10:30 AM to 11:30 AM.
From 12/13/2022 until 12/13/2022
The REC Exercise C
Location: The REC Exercise C | 1175 Municipal Way, Grapevine, TX, 76051
Description:
Take a break from your holi-daze to give yourself the gift of restoration + deep relaxation in this 1 hour Gentle class using bolsters, blocks, blankets and guided holiday relaxations. As you release and surrender your body you consequently release and surrender your mind, letting go, becoming calmer and less reactive to stressors, the perfect RX for the season. All mats and props will be provided. Contact info: Lynne@YogaInDFW.com