Gymnastics Energy
Gymnastics for Recreational Athletes and Competitive Athletes
Gymnastics Energy
Gymnastics for Recreational Athletes and Competitive Athletes
Start date: Wednesday, September 14 2022.
Schedule:
On Wednesday from 4:00 PM to 5:00 PM.
From 9/14/2022 until 12/14/2022
Resource person: Brooke Macaulay
Location: Unit A5 - 333 Ontario Street, St. Catharines, ON, L2R 5L3
Description:
Athletes will attempt obstacles, experience racing challenges and test their strength, agility and coordination. They will work on strength and conditioning exercises such as push ups, rope climbing, ab crunches and more. The goal of this class is to bring together fun and fitness!
Mandatory membership(s):