
Open to Elite players at U15, U16, U18 & U20
SPEED DEMON Elite Prep Curriculum
Hockey Development Skills:
Hockey Performance Skating Skills
Puck Control & Stickhandling Skills
Passing & Receiving Skills
ShootingSkills
Deking & Deception Skills
Offensive Battling Skills
Defensive Battling Skills
Athletic Development Skills:
Posture-Balance-Stability Skills
Flexibility-Mobility-Agility Skills
Coordination-Dexterity-Rhythm Skills
Strength Development Skills:
Strength-Speed-Stamina Skills
Anaerobic Conditioning Skills
Hockey Development TacticalSkills:
1 vs. 1 Situations (Close/Open)
2 vs. 1 Situations(Close/Open)
2 vs. 2 Situations(Close/Open)
3 vs. 2 Situations (Close/Open)
Game Sense Skills:
On- and Off- Ice SMART Games:
Spatial Orientation & Navigation Skills
Pattern Recognition Skills
Problem Solving & Decision-Making Skills