SANCA - School of Acrobatics & New Circus Arts
SANCA is a not for profit school teaching circus arts to students of all ages.
Start date: Saturday, March 11 2023.
Schedule:
On Saturday from 1:00 PM to 1:55 PM.
From 3/11/2023 until 3/18/2023
3 Wall-side lanes
Megan Strawn
Location: 3 Wall-side lanes | 674 South Orcas Street, Seattle, WA, 98108
Description:
In Adult Handbalancing 1/2 students will learn how to correctly do a handstand and other balances. This entails proper body alignment, specific strength drills, flexibility, and how to dismount in all directions safely. Shoulder and injury prevention, the hip-core-back connection, and wrist conditioning will also be highlighted. There will be specific drills on how to properly “fall” out of a handstand as well.
Required age: 18+ on the day of the activity
Prerequisites: Previous handbalancing experience recommended.
Tags: Handbalancing
Share this activity:
Register for a drop-in class
This activity allows for drop-ins. Pick your choice in the calendar to register.
Legend:
Registration available
Available soon
Past
Full