Start date: Tuesday, May 3 2022.
Schedule:
On Tuesday from 12:55 PM to 1:30 PM.
From 5/3/2022 until 5/10/2022
Resource person: programs@triwoodcommunity.com
Description:
Instructor: Leona Wodynski Length: 8 Sessions Start date: May 3rd until June 22 When: Every Tuesday 1255 until 130pm Where: Foothills room Equipment needed: None Leona is NEW to Triwood and LOVES to SPIN. She will be instructing our Tuesday Lunch, Thursday PM and Friday morning classes. Leona is an orginal motivator and passionate about helping others. Challenge your cardio with spin cycle. Riding along for 35 minutes to updbeat music, pedalling through hill climbs and sprints, improving lung volume and increasing endurance with a challenging ride. Bring a towel and water bottle (It's a sweaty one).
Mandatory membership(s):