Start date: Tuesday, July 2 2019.
Schedule:
On Tuesday from 10:30 AM to 11:30 AM.
From 7/2/2019 until 7/30/2019
Resource person: Adult Education Coordinator: 604-718-5898
Location: VanDusen Botanical Garden - Meet in Visitor Centre
Description:
Enjoy a beautiful garden walk while also getting stronger and improving your balance. This 60 minute moderate level class focuses on posture, strength, balance, cardiovascular fitness, and mobility. Portable equipment such as tubing and Nordic poles will be provided. Participants must be able to walk at a moderate pace for at least 30 minutes. Class will begin from the lobby (near the gift shop) and will proceed rain or shine.
Notes: We expect good weather most days, however, please come dressed for the weather.
More information: Instructor: Love Your Age Fitness
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