Start date: Monday, July 8 2019.
Schedule:
On Monday from 5:45 PM to 7:00 PM.
From 7/8/2019 until 8/26/2019
Resource person: Adult Education Coordinator: 604-718-5898
Location: VanDusen Botanical Garden - Meet in Visitor Centre
Description:
Join us for an energizing, relaxing yoga practice outdoors, surrounded by the beauty of the evening summer Garden. Meet at the Visitors Centre and enter the Garden as a group. The first portion of class moves you through a gentle flow of active, dynamic postures that wake up your muscles and get blood flowing. We then wind down to a slower pace, holding postures to help nourish your joints, relax your mind and release tension. Appropriate for beginners or experienced students looking for a new approach to their practice. Bring a yoga mat and any props you like to use, such as a towel or light blanket.
Please note that there is no class on the following date(s):
- Monday, August 05, 2019 from 5:45 PM to 7:00 PM
Notes: Purchase a MultiPass and save! Choose from 6 or 12 classes in a pass. Select the "MultiPass" tab above to purchase, and use them for any fitness or yoga class drop-ins within a year of first use. This system replaces purchasing entire sessions and allows you to attend whenever your schedule allows, without missing classes due to illness or holidays. NOTE: There will be no class on February 18 2019. Bring a yoga mat, any props you may wish to use, and a light blanket or towel.
More information: Instructor: Timothy Martin
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