West Island Women's Centre | Centre de femmes de l’Ouest-de-l ’Île
Non-profit organization serving women. | Organisme à but non lucratif au service des femmes.
Start date: Tuesday, January 10 2023.
Schedule:
On Tuesday from 9:30 AM to 10:30 AM.
From 1/10/2023 until 3/21/2023
WIWC Gym
Location: WIWC Gym | 11 Rodney (entrée Vincennes entrance), Pointe-Claire, QC, H9R 4L8
Description:
Body Factory is an overall strength and endurance class. Using weights, tubing, and a strap, this class will help sculpt muscles and enhance conditioning, guaranteeing a workout from head to toe. Instructor: Sue Jollimore, CAN-FIT-PRO. Body Factory est un cours de renforcement musculaire et d’endurance générale. Ce cours utilise des poids, des tubes et des marches pour sculpter les muscles et améliorer la condition physique et vous entraîner de la tête aux pieds. Instructrice : Sue Jollimore, CAN-FIT-PRO.
Please note that there is no class on the following date(s):
- Tuesday, March 07, 2023 from 9:30 AM to 10:30 AM
Available: 5+
Price: $50.00 Taxes included
Required age: 12+ on the day of the activity
Gender: Female
Notes: Important Information: • There is no class on March 7 (Spring Break). The last class is on March 21. • 5 lbs hand-held weights are recommended. • Tubing and steps are provided by the Women’s Centre. Information importante : • Il n'y a pas de cours ou de service de garde le 7 mars. Le dernier cours aura lieu le 21 mars. • Des haltères de 5 livres sont recommandés. • Les tubes et les marches sont fournis par le centre.
More information: Free Childcare is available/Le service de garde gratuit est disponible.
Tags: Fitness
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