West Island Women's Centre | Centre de femmes de l’Ouest-de-l ’Île
Non-profit organization serving women. | Organisme à but non lucratif au service des femmes.
Start date: Thursday, January 17 2019.
Schedule:
On Thursday from 9:50 AM to 10:50 AM.
From 1/17/2019 until 3/28/2019
WIWC Gym
Location: WIWC Gym | 11 Rodney (entrée Vincennes entrance), Pointe-Claire, QC, H9R 4L8
Description:
Incorporating traditional calisthenic and body weight exercises with interval training and strength training, this course will lead you through a variety of exercises designed to challenge your strength and endurance while burning calories. Hand-held weights (5 lbs) are required. Instructor: Sue Jollimore, CAN-FIT-PRO
Mandatory membership(s):
- WIWC Winter Membership
- WIWC Fall Membership
Please note that there is no class on the following date(s):
- Thursday, March 07, 2019 from 9:50 AM to 10:50 AM
- Thursday, March 14, 2019 from 9:50 AM to 10:50 AM
Available: 5+
Price: $45.00 Taxes included
Required age: 12+ on the day of the activity
Gender: Female
Notes: There is no class the week of March 4 (Spring Break). There is no class on March 14 (WIWC event).
More information: Free Childcare is available during this course
Tags: Childcare Available
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