West Island Women's Centre | Centre de femmes de l’Ouest-de-l ’Île
Non-profit organization serving women. | Organisme à but non lucratif au service des femmes.
Start date: Monday, April 15 2019.
Schedule:
On Monday from 1:00 PM to 2:15 PM.
From 4/15/2019 until 6/10/2019
WIWC Gym
Location: WIWC Gym | 11 Rodney (entrée Vincennes entrance), Pointe-Claire, QC, H9R 4L8
Description:
Ultra concentrated! There will be lots of sweat and a ton of toning in a 75-minute format. The class will begin with a half hour of cardio followed by core work, ab work, strengthening, and toning. Tubing and fitness mats are provided by the Centre. Please bring your own weights and a water bottle. Get ready for some sweaty fun! Instructor: Natalie Pesold, CAN-FIT-PRO, Fitness Instructor, Personal Trainer
Mandatory membership(s):
- WIWC Spring Membership
- WIWC Winter Membership
- WIWC Fall Membership
Please note that there is no class on the following date(s):
- Monday, April 22, 2019 from 1:00 PM to 2:15 PM
- Monday, May 20, 2019 from 1:00 PM to 2:15 PM
Available: 5+
Price: $44.00 Taxes included
Required age: 12+ on the day of the activity
Notes: There is no class on April 22 (Easter Monday) and May 20 (Victoria Day). This is a 7-week course.
More information: Free Childcare is available during this course
Tags: Afternoon Childcare Available
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