West Island Women's Centre | Centre de femmes de l’Ouest-de-l ’Île
Non-profit organization serving women. | Organisme à but non lucratif au service des femmes.
Start date: Tuesday, April 16 2019.
Schedule:
On Tuesday from 10:00 AM to 10:45 AM.
From 4/16/2019 until 6/11/2019
WIWC Gym
Location: WIWC Gym | 11 Rodney (entrée Vincennes entrance), Pointe-Claire, QC, H9R 4L8
Description:
A class for moms and their babies. We execute simple moves that allow you to work your whole body while entertaining your baby at the same time. The baby will play the role of the weight. You get to play and give your baby all the attention he/she needs while you perform muscle strength exercises. The course will allow you to bond with your baby while you’re working out. This class includes standing and floor exercises. Babies should be older than 4 months (so they can hold their heads up by themselves). Please bring a yoga mat to class. Instructor: Jasmina Wegrzycka, Certified YMCA, CAN-FIT-PRO, Cardio Plein and NASM (National Academy of Sports Medicine)
Mandatory membership(s):
- WIWC Spring Membership
- WIWC Winter Membership
- WIWC Fall Membership
Available: Full
Price: $34.00 Taxes included
Required age: 12+ on the day of the activity
More information: Free Childcare is available during this course.
Tags: Childcare Available
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