West Island Women's Centre | Centre de femmes de l’Ouest-de-l ’Île
Non-profit organization serving women. | Organisme à but non lucratif au service des femmes.
Start date: Tuesday, April 23 2019.
Schedule:
On Tuesday from 6:10 PM to 7:10 PM.
From 4/23/2019 until 6/11/2019
WIWC Outside
Location: WIWC Outside | 11 Rodney (entrée Vincennes entrance), Pointe-Claire, QC, H9R 4L8
Description:
Exercising outside is a great way to boost your fitness and your mood! Have fun building your all-round fitness by combining periods of running with strength and conditioning exercises in this fresh air class. Participants should be able to run at least 2 km. Variations for strength and conditioning exercises will be offered for all fitness levels. Expect to have a lot of fun, work hard and maybe get a bit muddy! Class will only be cancelled in the case of extreme weather such as freezing rain and will normally run rain or shine; dressing in layers is recommended. Please bring a headlamp and wear reflective clothing or armbands. Instructor: Hilary Jones, YMCA Individual Conditioning Instructor
Mandatory membership(s):
- WIWC Spring Membership
- WIWC Winter Membership
- WIWC Fall Membership
Available: 3
Price: $40.00 Taxes included
Required age: 12+ as of 4/16/2019
Notes: This course begins on April 23. The last class is on June 11. This is an 8-week course. The WIWC’s free childcare service is not available during evening courses.
Tags: Evening
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