West Island Women's Centre | Centre de femmes de l’Ouest-de-l ’Île
Non-profit organization serving women. | Organisme à but non lucratif au service des femmes.
Start date: Tuesday, September 17 2019.
Schedule:
On Tuesday from 10:00 AM to 10:45 AM.
From 9/17/2019 until 12/3/2019
WIWC Gym
Location: WIWC Gym | 11 Rodney (entrée Vincennes entrance), Pointe-Claire, QC, H9R 4L8
Description:
A class designed for moms and their babies, including standing and floor exercises. We execute simple moves that allow you to work your whole body while entertaining your baby at the same time. The baby will play the role of the weight. Play and give your baby all the attention he/she needs while you perform muscle strength exercises. The course will allow you to bond with your baby while you're working out. Instructor: Lesley Matheson, YMCA FIT; CAN-FIT-PRO; Mind & Body Fitness Specialist
Mandatory membership(s):
- Abonnement 2019-2020 Membership
Available: 3
Price: $45.00 Taxes included
Required age: 12+ on the day of the activity
Gender: Female
Notes: Babies should be older than 4 months (so they can hold their heads up by themselves). Please bring a yoga mat to class.
More information: Free Childcare is available during this course.
Tags: Childcare Available
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