West Island Women's Centre | Centre de femmes de l’Ouest-de-l ’Île
Non-profit organization serving women. | Organisme à but non lucratif au service des femmes.
Start date: Tuesday, September 17 2019.
Schedule:
On Tuesday from 10:00 AM to 11:30 AM.
From 9/17/2019 until 11/19/2019
WIWC Upstairs classroom
Location: WIWC Upstairs classroom | 11 Rodney (entrée Vincennes entrance), Pointe-Claire, QC, H9R 4L8
Description:
Do you feel that your life is not balanced? In this course, we will explore the different domains in your life and identify areas of imbalance. Identification of the symptoms of stress, as well as its typical causes, will be explored. We will look at coping strategies for handling stress when it arises and find ways to help you reduce it in your life. Each class will include an opportunity for discussion. Join us and start living a more balanced life! Instructor: Caroline Bougie, Certified Empowerment Life Coach, Early Childhood Educator
Mandatory membership(s):
- Abonnement 2019-2020 Membership
Available: 5+
Price: $55.00 Taxes included
Required age: 12+ on the day of the activity
Gender: Female
More information: Free Childcare is available during this course.
Tags: Childcare Available
Share this activity: