Inscription

Lunch is served at 12:00 PM in Stewart Hall A, Monday through Friday, for $5.00 per person.

Please register 48-hours in advanced to guarantee a meal. If you are going to be late picking up your meal, please call 817-410-3465 so we can hold your meal. Otherwise it may be sold to a person on the lunch time waitlist and no refund will be issued. 

 Must register 48 hours in advance.

**This option is for Auto-Billing**

(Minimum 3 months)

Coleman Boot Camps are designed to challenge and work your body in every way possible! You will be challenged with a variety of workout styles including High Intensity Interval Training (HIIT), Aerobic step strength training, tabatas, cardio strength training workouts and weight loss competitions. Coleman workouts are always exciting and new and will challenge your body in different ways. Drop-ins are welcome.

*This option is for auto-billing* 

(min. 3 months)

Coleman Boot Camps are designed to challenge and work your body in every way possible! You will be challenged with a variety of workout styles including High Intensity Interval Training (HIIT), Aerobic step strength training, tabatas, cardio strength training workouts and weight loss competitions. Coleman workouts are always exciting and new and will challenge your body in different ways. Drop-ins are welcome.

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention.

This is an entry level tumbling class to learn fundamental gymnastics skills like front and back rolls, handstands, cartwheels, balancing, and running.

This is a beginning gymnastics class. Girls will learn basic gymnastics skills on different gymnastics apparatus. Some skills learned are front and back rolls, cartwheel, front support on the bars, and how to run.

This is a beginning gymnastics class. Girls will learn basic gymnastics skills on different gymnastics apparatus. Some skills learned are front and back rolls, cartwheel, front support on the bars, and how to run.

If you love to sing no matter if you're in key or not, this group is for you! Learn new songs, make new friends and engage in community outreach by performing programs off-site. Chorus meets Thursdays from 10:00-11:30 AM.

We play pitch and rhythm patterns found in folk songs, then put the patterns together. Our hand position makes finger muscles touch the piano keys musically: loud / soft, short / long, high / low, and fast / slow. In only 5-6 classes, we can accompany most simple songs by playing the "big 3" chords and some singable melodies. 

We focus on moving, pretending, and talking / singing about it. We play pre-piano instruments and even do some focused listening. This connects music vocabulary to our everyday world. Half structure, half improvisational freedom – 100% imagination!

We focus on moving, pretending, and talking / singing about it. We play pre-piano instruments and even do some focused listening. This connects music vocabulary to our everyday world. Half structure, half improvisational freedom – 100% imagination!

We focus on moving, pretending, and talking / singing about it. We play pre-piano instruments and even do some focused listening. This connects music vocabulary to our everyday world. Half structure, half improvisational freedom – 100% imagination!

We focus on moving, pretending, and talking / singing about it. We play pre-piano instruments and even do some focused listening. This connects music vocabulary to our everyday world. Half structure, half improvisational freedom – 100% imagination!

Grownups play with their babies in a musical setting designed to awaken curiosity and stimulate bonding. Our experiences include bouncing, rocking, finger play, body awareness, and echo/call & response. Children are already mimicking, their caregivers’ facial and vocal expression!

School-age children connect sounds we hear to corresponding musical symbols. We continue to drum, sing and strengthen our precision, preparing fingers for piano. We play steady beats and patterns on strange new cultural percussion, experiencing contrasting styles.

School-age children connect sounds we hear to corresponding musical symbols. We continue to drum, sing and strengthen our precision, preparing fingers for piano. We play steady beats and patterns on strange new cultural percussion, experiencing contrasting styles.

School-age children connect sounds we hear to corresponding musical symbols. We continue to drum, sing and strengthen our precision, preparing fingers for piano. We play steady beats and patterns on strange new cultural percussion, experiencing contrasting styles.

We focus on moving, pretending, and talking / singing about it. We play pre-piano instruments and even do some focused listening. This connects music vocabulary to our everyday world. Half structure, half improvisational freedom – 100% imagination!

We focus on moving, pretending, and talking / singing about it. We play pre-piano instruments and even do some focused listening. This connects music vocabulary to our everyday world. Half structure, half improvisational freedom – 100% imagination!

We focus on moving, pretending, and talking / singing about it. We play pre-piano instruments and even do some focused listening. This connects music vocabulary to our everyday world. Half structure, half improvisational freedom – 100% imagination!

Activities are tailored for (pre) kindergarten and 1st grade, so children can attend independently if they are at least 5 and feel ready. We focus on teamwork, motor coordination, and writing and reading symbolic music notation. The instruments and styles we explore include themes of family, animals, and nature habitats.

Activities are tailored for (pre) kindergarten and 1st grade, so children can attend independently if they are at least 5 and feel ready. We focus on teamwork, motor coordination, and writing and reading symbolic music notation. The instruments and styles we explore include themes of family, animals, and nature habitats.

Activities are tailored for (pre) kindergarten and 1st grade, so children can attend independently if they are at least 5 and feel ready. We focus on teamwork, motor coordination, and writing and reading symbolic music notation. The instruments and styles we explore include themes of family, animals, and nature habitats.

Join our Cardio Crunch Challenge this February! Log all the calories burned during the month of February on our Precor cardio machines, and WIN PRIZES! Register today and pick up your Preva chip at the Fitness Desk. 

Lunch is served at 12:00 PM in Stewart Hall A, Monday through Friday, for $5.00 per person.

Please register 48-hours in advanced to guarantee a meal. If you are going to be late picking up your meal, please call 817-410-3465 so we can hold your meal. Otherwise it may be sold to a person on the lunch time waitlist and no refund will be issued. 

 Must register 48 hours in advance.

The Soccer Sparks 3 - 4 year old class is designed to help kids develop their large motor skills and get them running, dribbling, and kicking the ball while having lots of fun. The kids learn the very basics of the game through skill demostrations and games as they transition from parent to individual participation. No class on March 13th.

The Soccer Sparks 3 - 4 year old class is designed to help kids develop their large motor skills and get them running, dribbling, and kicking the ball while having lots of fun. The kids learn the very basics of the game through skill demostrations and games as they transition from parent to individual participation.  

Dribble, kick, pass!! This class is designed to spark an early passion for the game in young players. This class will provide a postive environment to encourage greater retention for foundational soccer skills such as dribbling, passing and shooting. Our curriculum also includes fun and energetic games that teach kids how to be a great team player. 

Lunch is served at 12:00 PM in Stewart Hall A, Monday through Friday, for $5.00 per person.

Please register 48-hours in advanced to guarantee a meal. If you are going to be late picking up your meal, please call 817-410-3465 so we can hold your meal. Otherwise it may be sold to a person on the lunch time waitlist and no refund will be issued. 

 Must register 48 hours in advance.

The purpose of the class is to develop speed, agility, and overall strength. The program focuses on proper technique to help with injury prevention and create a positive environment to build self confidence in the sport. Beginner levels are for players who are new to the game with minimal experience.

**Please note there will not be class on March 15th due to spring break**

The purpose of the class is to develop speed, agility, and overall strength. The program focuses on proper technique to help with injury prevention and create a positive environment to build self confidence in the sport. Beginner levels are for players who are new to the game with minimal experience.

The purpose of the class is to develop speed, agility, and overall strength. The program focuses on proper technique to help with injury prevention and create a positive environment to build self confidence in the sport. Beginner levels are for players who are new to the game with minimal experience.

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Beginner levels are for players who are new to the game with minimal experience.

Recommended for Grades 1st - 3rd

**Please note there will not be class on March 15th due to spring break**

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Beginner levels are for players who are new to the game with minimal experience.

Recommended for Grades 1st - 3rd

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Beginner levels are for players who are new to the game with minimal experience.

Recommended for Grades 1st - 3rd

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Beginner levels are for players who are new to the game with minimal experience.

Recommended for Grades 1st - 3rd

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Beginner levels are for players who are new to the game with minimal experience.

Recommended for Grades 1st - 3rd

**Please note there will not be class on March 17th due to spring break**

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Beginner levels are for players who are new to the game with minimal experience.

Recommended for Grades 1st - 3rd

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Beginner levels are for players who are new to the game with minimal experience.

Recommended for Grades 1st - 3rd

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Beginner levels are for players who are new to the game with minimal experience.

Recommended for Grades 1st - 3rd

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Beginner levels are for players who are new to the game with minimal experience.

Recommended for Grades 1st - 3rd

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Beginner levels are for players who are new to the game with minimal experience.

Recommended for Grades 1st - 3rd

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Intermediate/Advanced participants should have more than 2 years of experience with the game or have played on a team.

**Please note there will not be class on March 17th due to spring break**

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Intermediate/Advanced participants should have more than 2 years of experience with the game or have played on a team.

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Intermediate/Advanced participants should have more than 2 years of experience with the game or have played on a team.

Please note there will not be class on 12/24.

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Intermediate/Advanced participants should have more than 2 years of experience with the game or have played on a team.

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Intermediate/Advanced participants should have more than 2 years of experience with the game or have played on a team.

Please note there will not be class on 12/24.

The purpose of the class is to instill proper technique and enhance the quality of training by developing speed, agility, and overall strength to help with injury prevention. Intermediate/Advanced participants should have more than 2 years of experience with the game or have played on a team.

Thank you for your interest in volunteering. We cannot have a successful program without our volunteers!

If you wish to volunteer as a head coach, assistant coach or help in any way with a GBS team, make sure to complete a volunteer registration.

All volunteers must complete a background check through USA Baseball once a year to receive an official ID badge that is required for ALL volunteers. Volunteers without an ID badge will not be allowed in the dugouts or on the field with the players.

Background Check Instructions

Thank you for your interest in volunteering. We cannot have a successful program without our volunteers!

If you wish to volunteer as a head coach, assistant coach or help in any way with a GBS team, make sure to complete a volunteer registration.

All volunteers must complete a background check through USA Baseball once a year to receive an official ID badge that is required for ALL volunteers. Volunteers without an ID badge will not be allowed in the dugouts or on the field with the players.

Background Check Instructions

Thank you for your interest in volunteering. We cannot have a successful program without our volunteers!

If you wish to volunteer as a head coach, assistant coach or help in any way with a GBS team, make sure to complete a volunteer registration.

All volunteers must complete a background check through USA Baseball once a year to receive an official ID badge that is required for ALL volunteers. Volunteers without an ID badge will not be allowed in the dugouts or on the field with the players.

Background Check Instructions

Thank you for your interest in volunteering. We cannot have a successful program without our volunteers!

If you wish to volunteer as a head coach, assistant coach or help in any way with a GBS team, make sure to complete a volunteer registration.

All volunteers must complete a background check through USA Baseball once a year to receive an official ID badge that is required for ALL volunteers. Volunteers without an ID badge will not be allowed in the dugouts or on the field with the players.

Background Check Instructions

Thank you for your interest in volunteering. We cannot have a successful program without our volunteers!

If you wish to volunteer as a head coach, assistant coach or help in any way with a GBS team, make sure to complete a volunteer registration.

All volunteers must complete a background check through USA Baseball once a year to receive an official ID badge that is required for ALL volunteers. Volunteers without an ID badge will not be allowed in the dugouts or on the field with the players.

Background Check Instructions

Thank you for your interest in volunteering. We cannot have a successful program without our volunteers!

If you wish to volunteer as a head coach, assistant coach or help in any way with a GBS team, make sure to complete a volunteer registration.

All volunteers must complete a background check through USA Baseball once a year to receive an official ID badge that is required for ALL volunteers. Volunteers without an ID badge will not be allowed in the dugouts or on the field with the players.

Background Check Instructions

Thank you for your interest in volunteering. We cannot have a successful program without our volunteers!

If you wish to volunteer as a head coach, assistant coach or help in any way with a GBS team, make sure to complete a volunteer registration.

All volunteers must complete a background check through USA Baseball once a year to receive an official ID badge that is required for ALL volunteers. Volunteers without an ID badge will not be allowed in the dugouts or on the field with the players.

Background Check Instructions

Thank you for your interest in volunteering. We cannot have a successful program without our volunteers!

If you wish to volunteer as a head coach, assistant coach or help in any way with a GBS team, make sure to complete a volunteer registration.

All volunteers must complete a background check through USA Baseball once a year to receive an official ID badge that is required for ALL volunteers. Volunteers without an ID badge will not be allowed in the dugouts or on the field with the players.

Background Check Instructions

Thank you for your interest in volunteering. We cannot have a successful program without our volunteers!

If you wish to volunteer as a head coach, assistant coach or help in any way with a GBS team, make sure to complete a volunteer registration.

All volunteers must complete a background check through USA Baseball once a year to receive an official ID badge that is required for ALL volunteers. Volunteers without an ID badge will not be allowed in the dugouts or on the field with the players.

Background Check Instructions

Thank you for your interest in volunteering. We cannot have a successful program without our volunteers!

If you wish to volunteer as a head coach, assistant coach or help in any way with a GBS team, make sure to complete a volunteer registration.

All volunteers must complete a background check through USA Baseball once a year to receive an official ID badge that is required for ALL volunteers. Volunteers without an ID badge will not be allowed in the dugouts or on the field with the players.

Background Check Instructions

Thank you for your interest in volunteering. We cannot have a successful program without our volunteers!

If you wish to volunteer as a head coach, assistant coach or help in any way with a GBS team, make sure to complete a volunteer registration.

All volunteers must complete a background check through USA Baseball once a year to receive an official ID badge that is required for ALL volunteers. Volunteers without an ID badge will not be allowed in the dugouts or on the field with the players.

Background Check Instructions

Thank you for your interest in volunteering. We cannot have a successful program without our volunteers!

If you wish to volunteer as a head coach, assistant coach or help in any way with a GBS team, make sure to complete a volunteer registration.

All volunteers must complete a background check through USA Baseball once a year to receive an official ID badge that is required for ALL volunteers. Volunteers without an ID badge will not be allowed in the dugouts or on the field with the players.

Background Check Instructions

Thank you for your interest in volunteering. We cannot have a successful program without our volunteers!

If you wish to volunteer as a head coach, assistant coach or help in any way with a GBS team, make sure to complete a volunteer registration.

All volunteers must complete a background check through USA Baseball once a year to receive an official ID badge that is required for ALL volunteers. Volunteers without an ID badge will not be allowed in the dugouts or on the field with the players.

Background Check Instructions

Thank you for your interest in volunteering. We cannot have a successful program without our volunteers!

If you wish to volunteer as a head coach, assistant coach or help in any way with a GBS team, make sure to complete a volunteer registration.

All volunteers must complete a background check through USA Baseball once a year to receive an official ID badge that is required for ALL volunteers. Volunteers without an ID badge will not be allowed in the dugouts or on the field with the players.

Background Check Instructions

Thank you for your interest in volunteering. We cannot have a successful program without our volunteers!

If you wish to volunteer as a head coach, assistant coach or help in any way with a GBS team, make sure to complete a volunteer registration.

All volunteers must complete a background check through USA Baseball once a year to receive an official ID badge that is required for ALL volunteers. Volunteers without an ID badge will not be allowed in the dugouts or on the field with the players.

Background Check Instructions

Coleman Boot Camps are designed to challenge and work your body in every way possible! You will be challenged with a variety of workout styles including High Intensity Interval Training (HIIT), Aerobic step strength training, tabatas, cardio strength training workouts and weight loss competitions. Coleman workouts are always exciting and new and will challenge your body in different ways. Drop-ins are welcome.

Build strength and improve flexibility with light resistance in the pool!  From beginners to advanced, this class will incorporate a variety of styles of water exercises. Water Aerobics is low-impact and a great way to start your day!

Build strength and improve flexibility with light resistance in the pool!  From beginners to advanced, this class will incorporate a variety of styles of water exercises. Water Aerobics is low-impact and a great way to start your day!

Come join us for a GREAT overall workout! We use balance balls, dumbbells, resistance bands, and other equipment to create bodywork combos that are both fun AND challenging.  We can start right where you are, but take you where you want to be! Your classmates provide encouragement, too. Drop-ins welcome.

This class will focus on gentle flowing movements delivered in a format that is a Fusion of, Qigong, Tai Chi and Yoga. These movements will help increase energy and improve balance. There will be no sets or forms to memorize. Each class will vary and be a Fusion of different postures combined in a flow style. We will learn key principles of alignment and structure, with emphasis on mind-body connection and finding a flow-state. This class is suitable for all levels, beginner to advanced.

Seniors Class. All levels. Ages 55+.  No equipment needed.  No getting up and down off of the floor.  Please wear loose, comfortable clothing.  Shoes required.

This class will focus on gentle flowing movements delivered in a format that is a Fusion of, Qigong, Tai Chi and Yoga. These movements will help increase energy and improve balance. There will be no sets or forms to memorize. Each class will vary and be a Fusion of different postures combined in a flow style. We will learn key principles of alignment and structure, with emphasis on mind-body connection and finding a flow-state. This class is suitable for all levels, beginner to advanced.

Seniors Class. All levels. Ages 55+.  No equipment needed.  No getting up and down off of the floor.  Please wear loose, comfortable clothing.  Shoes required.

Coleman Boot Camps are designed to challenge and work your body in every way possible! You will be challenged with a variety of workout styles including High Intensity Interval Training (HIIT), Aerobic step strength training, tabatas, cardio strength training workouts and weight loss competitions. Coleman workouts are always exciting and new and will challenge your body in different ways. Drop-ins are welcome.

Jo-Ann’s Little Dancers equips children with basic art and dance techniques. By absorbing artistic expression and developing physical
coordination, your little dancer will find their passion and joy in the dance industry! 

Are you looking to play Texas Holdem or have you ever wanted to learn? Join our new Texas Holdem class where instructor Jerry Hauske will teach you the basics. Texas hold 'em is one of the most popular variants of the card game of poker.

Are you looking to play Texas Holdem or have you ever wanted to learn? Join our new Texas Holdem class where instructor Jerry Hauske will teach you the basics. Texas hold 'em is one of the most popular variants of the card game of poker.

The Zumba Gold program is for anyone beginning a new fitness lifestyle, those who have been ill and getting back into fitness and for active adults. The class will be a modified Zumba class that recreates the original moves at a lower intensity and impact Zumba Gold introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Other benefits include, cardiovascular, muscular conditioning, flexibility and balance. Come ready to sweat, and prepare to leave empowered and feeling invigorated! You will need water and a sweat towel. 

The Zumba Gold program is for anyone beginning a new fitness lifestyle, those who have been ill and getting back into fitness and for active adults. The class will be a modified Zumba class that recreates the original moves at a lower intensity and impact Zumba Gold introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Other benefits include, cardiovascular, muscular conditioning, flexibility and balance. Come ready to sweat, and prepare to leave empowered and feeling invigorated! You will need water and a sweat towel. 

Zumba is a fitness program inspired by various world rhythms and dancing styles. Some popular music genres used are salsa, cumbia, merengue, reggaeton, pop, and more! With Zumba you can expect low intensity and high intensity moves that are interchanged with isometric moves for an interval style, calorie burning fitness experience. If you join Zumba toning get ready for a TOTAL body workout that combines all elements of fitness-cardio, muscle conditioning, toning, balance, coordination and flexibility for boosted energy, strength, memory and endurance. You will need: water, sweat towel 1 lb.-2.5 lb. Zumba toning sticks or 1 lb-3 lb. hand weights.

Join us on Mondays & Wednesdays from 11:30am-12:15pm at The REC! Get a great 45 minute workout in while receiving points for the Payroll Rewards program! The best part - the class is only $15 for the month!

Lunch is served at 12:00 PM in Stewart Hall A, Monday through Friday, for $5.00 per person.

Please register 48-hours in advanced to guarantee a meal. If you are going to be late picking up your meal, please call 817-410-3465 so we can hold your meal. Otherwise it may be sold to a person on the lunch time waitlist and no refund will be issued. 

 Must register 48 hours in advance.

A game of both skill and luck that originated in China, many centuries ago, and was brought to the West in the 1920s. Join this friendly group today! Class meets Mondays from 1:00-4:00 PM.

A game of both skill and luck that originated in China, many centuries ago, and was brought to the West in the 1920s. Join this friendly group today! Class meets Mondays from 1:00-4:00 PM.

A great physical low-impact activity and you never need a partner! Learn basic line dancing steps while meeting new friends and relieving stress.

A great physical low-impact activity and you never need a partner! Learn basic line dancing steps while meeting new friends and relieving stress.

Build strength and improve flexibility with light resistance in the pool!  From beginners to advanced, this class will incorporate a variety of styles of water exercises. Water Aerobics is low-impact and a great way to start your day!

Build strength and improve flexibility with light resistance in the pool!  From beginners to advanced, this class will incorporate a variety of styles of water exercises. Water Aerobics is low-impact and a great way to start your day!

Would you like to combine two classes into one and have more PIZAZZ and POWER? In this class, we use Pizazz Moves which are full of variety to train your body in cardio & endurance. In addition we, focus on POWER and balance. Equipment such as weights, bands, and balls may be used and much instruction will be given as you increase your energy, strength, and Pizazz! Come and try your first class for free. All ages are welcome and no class will EVER be the same. You will have FUN and feel GOOOOOD!

Would you like to combine two classes into one and have more PIZAZZ and POWER? In this class, we use Pizazz Moves which are full of variety to train your body in cardio & endurance. In addition we, focus on POWER and balance. Equipment such as weights, bands, and balls may be used and much instruction will be given as you increase your energy, strength, and Pizazz! Come and try your first class for free. All ages are welcome and no class will EVER be the same. You will have FUN and feel GOOOOOD!

Boomer No-contact Karate for Active Adults is a program adapted and designed to improve balance, flexibility, coordination, muscle tone, strength, and cognitive health specifically for active adults. Activities are adaptable for all physical abilities and are based on the Wado-Ryu defensive style of Karate (“Way of Peace and Harmony”) and do not teach or promote fighting. Our focus is on the values of discipline, self-awareness, and control.

This is the COMBO class on both Tuesday and Thursday morning.

NO-contact Karate for Active Adults (formerly Boomer Karate) is a program adapted and designed to improve balance, flexibility, coordination, muscle tone, strength, and cognitive health specifically for active adults. Activities are adaptable for all physical abilities and are based on the Wado-Ryu style of Karate (“Way of Peace and Harmony”) and do not teach or promote fighting. Our focus is on the values of discipline, self-awareness, and control.

This is the COMBO class on both Tuesday and Thursday morning.

Learn a variety of techniques in this casual class full of laughs and friendship! Class meets Tuesdays from 10:00-11:45 AM in the Arts & Crafts Room.

Learn a variety of techniques in this casual class full of laughs and friendship! Class meets Tuesdays from 10:00-11:45 AM in the Arts & Crafts Room.

The month starts by exploring alignment of poses, breath work & meditation. Each class we add poses, creating a fun flow & synchronizing them with the breath. Class begins with warm up poses that allow you to stretch deeper & ends with cool down poses that release muscles, allowing deep relaxation in Savasana. Yoga will not only build strength, flexibility, and relaxation, but is healing to the body and mind as well. No experience is necessary - this moderately paced class is designed to give options for all levels.

Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 55 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance, if done regularly.

Need a fun way to exercise without lifting weights and/or running? Tap dancing is a great way to improve flexibility, stability, hand-eye coordination, AND get some cardio in! It doesn't matter if you are a professional or a complete novice, we will teach you everything you need to know in order to be successful! Tap classes are held Tuesdays from 11:00-11:50 AM. Tap shoes are NOT needed until you are "hooked", and we are sure you will be! This class is suitable for men and women alike, so grab your partner and sign up today! 

Need a fun way to exercise without lifting weights and/or running? Tap dancing is a great way to improve flexibility, stability, hand-eye coordination, AND get some cardio in! It doesn't matter if you are a professional or a complete novice, we will teach you everything you need to know in order to be successful! Tap classes are held Tuesdays from 11:00-11:50 AM. Tap shoes are NOT needed until you are "hooked", and we are sure you will be! This class is suitable for men and women alike, so grab your partner and sign up today! 

Need a fun way to exercise without lifting weights and/or running? Tap dancing is a great way to improve flexibility, stability, hand-eye coordination, AND get some cardio in! It doesn't matter if you are a professional or a complete novice, we will teach you everything you need to know in order to be successful! Tap classes are held Thursdays from 12:00-1:00 PM. Tap shoes are NOT needed until you are "hooked", and we are sure you will be! This class is suitable for men and women alike, so grab your partner and sign up today! 

Come join us for a highly motivating class set to the beat of great music.  You are encouraged to move at your own pace and still be challenged.   We use weights, bands, balls, or just your own body.  Much instruction is given as you increase your energy, strength and balance. No class is EVER the same.  First class is free!  You will feel safe, strong and full of Pizazz!  We have FUN and feel GOOOOOD!

Come join us for a highly motivating class set to the beat of great music.  You are encouraged to move at your own pace and still be challenged.   We use weights, bands, balls, or just your own body.  Much instruction is given as you increase your energy, strength and balance. No class is EVER the same.  First class is free!  You will feel safe, strong and full of Pizazz!  We have FUN and feel GOOOOOD!

Would you like to move through your days with more ease? In this class, we will explore the different ways to stretch your muscles and mobilize your body. Safe and effective instructions are given by your Stretch & Mobility specialist. Come and try your first class for free. All are welcome as variations of movements will be given to be sure that YOU feel GOOOOOD!

Would you like to move through your days with more ease? In this class, we will explore the different ways to stretch your muscles and mobilize your body. Safe and effective instructions are given by your Stretch & Mobility specialist. Come and try your first class for free. All are welcome as variations of movements will be given to be sure that YOU feel GOOOOOD!

Come play Bingo with us every Tuesday at 1pm in Stewart Hall A. Maybe you will get a BINGO and win a cool prize!

Come play Bingo with us every Tuesday at 1pm in Stewart Hall A. Maybe you will get a BINGO and win a cool prize!

Lite incorporates standing and sitting poses to improve flexibility, range of motion, and balance. Relaxation techniques and focused breathing helps to calm us and to seek inner joyfulness. Bring a water bottle to class.

Lite incorporates standing and sitting poses to improve flexibility, range of motion, and balance. Relaxation techniques and focused breathing helps to calm us and to seek inner joyfulness. Bring a water bottle to class.

Students will learn how to draw fom basic shapes, landscapes, perspective, still life and animals. Drawing will be finished in pencil or pastels.

Students will learn how to draw fom basic shapes, landscapes, perspective, still life and animals. Drawing will be finished in pencil or pastels.

Lil' Legends Pre-K Karate is a martial arts class designed for 3, 4, and 5 year olds. The curriculum as designed by a black belt with a Master's Degree in Occupational Therapy for Pre-K aged children. Participants must test out of the first class to make it to the "advanced" class, which focuses on perfecting martial arts techniques.

Uniforms are handled through the instructor. No uniform needed for the first few weeks. 

More information: grapevine.legendsmartialarts.com

Legends Karate are Martial Arts Classes designed specifically for kids, teens, and adults. Our curriculum is designed by 10th Degree Black Belt Grandmaster J Pat Burleson and 7th Degree Black Belt Master Chance Burleson. Curriculum focuses on discipline and control. 

Uniforms are handled through the instructor. No uniform needed for the first few weeks. 

More information: grapevine.legendsmartialarts.com

Combining cardio, strength, core, and meditation, Body Boost is the perfect workout for a mom's mental and physical health. Body Boost is a 60-minute, results-based, high-intensity intercal training (HIIT) class designed to challenge, empower, and energize, leaving mom feeling refreshed and recharged for motherhood and all that comes with it. 

Master Jesse Tsao created this short form to develop our inner organ’s energy and strength. It is very effective to enhance organ’s function: from lungs to heart, to the stomach and spleen, liver and kidney, also large and small intestines.

Master Jesse Tsao created this short form to develop our inner organ’s energy and strength. It is very effective to enhance organ’s function: from lungs to heart, to the stomach and spleen, liver and kidney, also large and small intestines.

Learn a variety of techniques in this casual class full of laughs and friendship! Class meets Wednesdays from 10:00-11:45 AM in the Arts & Crafts Room.

Learn a variety of techniques in this casual class full of laughs and friendship! Class meets Wednesdays from 10:00-11:45 AM in the Arts & Crafts Room.

Our best recommended class for those just beginning, those in recovery, or those who need a refresher at a speed they can feel comfortable with. Debbie mixes standing and seated exercises, focusing on functional movements to add to your everyday living.

Currently every Wednesday and Thursday in Stewart Hall B unless otherwise noted.  

Our best recommended class for those just beginning, those in recovery, or those who need a refresher at a speed they can feel comfortable with. Debbie mixes standing and seated exercises, focusing on functional movements to add to your everyday living.

Currently every Wednesday and Thursday in Stewart Hall B unless otherwise noted.  

This class is designed to teach pickleball technique. Class will be divided by skill level

Welcome to Knitting & Crochet class!  Beginners, this is your chance to try your hand at either or both skills!  Intermediates and Advanced are welcome to work and share knowledge and information.

Welcome to Knitting & Crochet class!  Beginners, this is your chance to try your hand at either or both skills!  Intermediates and Advanced are welcome to work and share knowledge and information.

Samba is a card game that is an offshoot of canassta and similar to Hand and Foot. It is played with 4 - 6 players and uses 8 desks of cards. Each player is a part of a team. If you are interested in learning how to play, please come.

Instructor: Cindy Klein

Samba is a card game that is an offshoot of canassta and similar to Hand and Foot. It is played with 4 - 6 players and uses 8 desks of cards. Each player is a part of a team. If you are interested in learning how to play, please come.

Instructor: Cindy Klein

Euchre is a trick taking game with a trump, played by four players in teams of two, with 24 cards, 9 through Ace. Five cards were never so fun. Warning: Can be addicting. New to the game? We'll teach you!

Euchre is a trick taking game with a trump, played by four players in teams of two, with 24 cards, 9 through Ace. Five cards were never so fun. Warning: Can be addicting. New to the game? We'll teach you!

Come and discover the strengthening and sculpting powers of Barre!  A combination of Pilates, ballet and yoga, Barre targets all major muscle groups with isometric strength training exercises, combined with small range-of-motion movements.  Utilizing light weights and a ballet barre, in addition to improving your balance, flexibility and posture, Barre will help strengthen and tone your body and wake up muscles you didn’t know you had!  For targeted core work, Pilates II – Tone, Strengthen & Stretch follows Barre With Wendy.        

Wendyjd1@yahoo.com

Join a merry band of beaders and make earrings, necklaces, bracelets and more! Unleash your creativity and learn skills to make jewelry with beads, wire, ribbon, leather, etc. Beginners and those more experienced are welcome. Learn new techniques and explore a variety of methods and materials to make beautiful jewelry you'll be proud to wear and give as gifts. Class meets on Thursdays from 10:00-11:45 AM. 

Join a merry band of beaders and make earrings, necklaces, bracelets and more! Unleash your creativity and learn skills to make jewelry with beads, wire, ribbon, leather, etc. Beginners and those more experienced are welcome. Learn new techniques and explore a variety of methods and materials to make beautiful jewelry you'll be proud to wear and give as gifts. Class meets on Thursdays from 10:00-11:45 AM. 

Come join us for a highly motivating class set to the beat of great music.  You are encouraged to move at your own pace and still be challenged.   We use weights, bands, balls, or just your own body.  Much instruction is given as you increase your energy, strength and balance. No class is EVER the same.  First class is free!  You will feel safe, strong and full of Pizazz!  We have FUN and feel GOOOOOD!

Come join us for a highly motivating class set to the beat of great music.  You are encouraged to move at your own pace and still be challenged.   We use weights, bands, balls, or just your own body.  Much instruction is given as you increase your energy, strength and balance. No class is EVER the same.  First class is free!  You will feel safe, strong and full of Pizazz!  We have FUN and feel GOOOOOD!

Formerly Yoga Lite Advanced, this mat yoga class is offered in person at The REC. We incorporate flexibility, range of motion, strength, and balance postures, as well as relaxation techniques. Modifications and progressions provided to customize your practice.

Formerly Yoga Lite Advanced, this mat yoga class is offered in person at The REC. We incorporate flexibility, range of motion, strength, and balance postures, as well as relaxation techniques. Modifications and progressions provided to customize your practice.

Jo-Ann’s Little Dancers equips children with basic art and dance techniques. By absorbing artistic expression and developing physical
coordination, your little dancer will find their passion and joy in the dance industry! 

Jo-Ann’s Little Dancers equips children with basic art and dance techniques. By absorbing artistic expression and developing physical
coordination, your little dancer will find their passion and joy in the dance industry! 

Jo-Ann’s Little Dancers equips children with basic art and dance techniques. By absorbing artistic expression and developing physical
coordination, your little dancer will find their passion and joy in the dance industry! 

Jo-Ann’s Little Dancers equips children with basic art and dance techniques. By absorbing artistic expression and developing physical
coordination, your little dancer will find their passion and joy in the dance industry! 

This archery league gives kids and teens the opportunity to continue the archery skills they learned from the Introduction to Archery class by providing an open range for more shooting time.

ALL EQUIPMENT IS PROVIDED.

Click Here for Important Information about Archery League.