Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Date de début : mercredi, 7 décembre 2022.
Horaire :
Le mercredi de 17:30 à 18:00.
Du 2022-12-14 jusqu'au 2022-12-21
The REC Dance Room
Wendy Dolan
Lieu : The REC Dance Room | 1175 Municipal Way, Grapevine, TX, 76051
Description :
Come and discover the strengthening and sculpting powers of Barre! A combination of Pilates, ballet and yoga, Barre targets all major muscle groups with isometric strength training exercises, combined with small range-of-motion movements. Utilizing light weights and a ballet barre, in addition to improving your balance, flexibility and posture, Barre will help strengthen and tone your body and wake up muscles you didn’t know you had! wendyjd1@yahoo.com