Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Date de début : samedi, 3 décembre 2022.
Horaire :
Le samedi de 08:15 à 09:15.
Du 2022-12-03 jusqu'au 2022-12-17
The REC Stage/Class
Farrah Agado
Lieu : The REC Stage/Class | 1175 Municipal Way, Grapevine, TX, 76051
Description :
Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar or dumbbells. Dedicated core and flexibility work are also included to help you move and feel better. A perfect complement to any cardio class or activity you currently enjoy, this easy to follow strength-based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you! A virtual option is available for this class.