Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Date de début : mercredi, 31 août 2022.
Horaire :
Le mercredi, vendredi de 06:00 à 07:00.
Du 2022-08-31 jusqu'au 2022-09-02
The REC Exercise B
Lieu : The REC Exercise B | 1175 Municipal Way, Grapevine, TX, 76051
Description :
Body Well is about the journey, meeting you where you are and challenging you to grow. This eight-week program includes small group fitness coaching, nutritional guidance, recipes and meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community to support you every step of the way.