Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Date de début : mercredi, 7 décembre 2022.
Horaire :
Le mercredi de 09:30 à 10:15.
Du 2022-12-07 jusqu'au 2022-12-14
The REC Exercise C
Lieu : The REC Exercise C | 1175 Municipal Way, Grapevine, TX, 76051
Description :
This introductory course will help people learn how to use basic fitness equipment: dumbbells, resistance bands, Swiss Ball, BOSU, and cable machines, One class will focus on exercises using freestyle type equipment; one class will focus on setting up and using cable machines. Class is designed to help you become comfortable using the fitness room equipment to exercise on your own.
Disponibles : 4/4
Prix : 30,00 $ Taxes exonérées
Âge requis : 14+ au jour de l'activité
Étiquettes : Fitness
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