Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Date de début : lundi, 5 décembre 2022.
Horaire :
Le lundi de 09:45 à 10:45.
Du 2022-12-05 jusqu'au 2022-12-26
The REC Exercise C
Emma Corbett
Lieu : The REC Exercise C | 1175 Municipal Way, Grapevine, TX, 76051
Description :
Come join us for Barre HIIT, a high intensity low/no impact full body workout with a focus on muscle endurance. Barre is a fusion of yoga, strength training and Pilates influenced by ballet. In this workout, you will use dynamic and compound movements that focuses on flexibility, core work, lengthening, toning and muscle endurance while keeping your heart rate up with little to no impact—all set to popular music you know and love! Drop-ins welcome. Try your first class for free! Contact me at: emmakcorbett@gmail.com