Team Triumph Triathlon Club
Triathlon Training and Coaching for all levels. Group and private swim coaching, running and cycling coaching in the Ottawa area.
Team Triumph Triathlon Club
Triathlon Training and Coaching for all levels. Group and private swim coaching, running and cycling coaching in the Ottawa area.
A great starter program for someone who wants to learn how to start running again. We will build you up gradually and safely so your body has time to adapt. Learn the correct form, speeds and heart rates for your fitness. Includes a 3 month customized running program, pre run warm-ups plus a meeting with coach every 3 months to update the program.
Type: Abonnement