4303 Varsity Drive NW Calgary AB T3A0Z7 CA

Date de début : mercredi, 4 janvier 2023.

Horaire :

 Le mercredi de 10:30 à 11:30.

 Du 2023-01-04 jusqu'au 2023-01-04

 Varsity Hall

Responsable : Ann Wohlers

Lieu : Varsity Hall | 4303 Varsity Dr NW, Calgary, AB, T3A 0Z7

Description :

Chair One Fitness will have you dancing in your seat!

Chair One Fitness is a comprehensive chair exercise program designed for individuals who have concerns about standing during a fitness class. This includes active older adults, people with balance challenges, injuries, disabilities, pregnant, or suffering from obesity. This program is designed to deliver a fun, interactive workout that uplifts students while providing a total body workout.  This class enables everyone to stay active mentally and physically, no matter their age and ability.

Come dance with us!

Instructor: Lorene Hughes (Scary Bunny Fitness)

Affiliation(s) obligatoire(s) :

  • Lifetime Membership
  • Senior Non-Resident Membership 2022-2023
  • Senior Community Membership 2022-2023
  • Family Non-Resident Membership 2022-2023
  • Family Community Membership 2022-2023

Prix : 125,00 $ Taxes incluses

Âge requis : 18 à 90 au jour de l'activité

Prérequis : All ages and levels of fitness can benefit from this workout.

Informations supplémentaires : All water bottles left in the coat room will be disposed of on Friday nights.

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