Resource person: wcarlisle@roswellgov.com

Location: Adult Recreation Center Fitness Studio | 830 Grimes Bridge Road, Roswell, GA, 30075

Description:

A great beginner/intermediate class combination class that focuses on pilates, yoga and stretching to develop core strength, help tone muscles, increase flexibility and reduce stress. Great for those wanting to incorporate some stretching and light yoga moves into their workout. Must be able to get on the floor

Available: Available

Price: $42.00 - $63.00 Taxes waived

Required age: Over 50 years old on the day of the activity

Notes: Bring your own mat

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