Resource person: wcarlisle@roswellgov.com

Location: Adult Recreation Center Fitness Studio | 830 Grimes Bridge Road, Roswell, GA, 30075

Description:

Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture.

Available: Available

Price: $54.00 - $81.00 Taxes waived

Required age: Over 50 years old on the day of the activity

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