Glebe Neighbourhood Activities Group
GNAG is a community-driven, not-for-profit, recreation organization working in the heart of the Glebe
Glebe Neighbourhood Activities Group
GNAG is a community-driven, not-for-profit, recreation organization working in the heart of the Glebe
Start date: Monday, April 8 2024.
Schedule:
On Monday from 10:30 AM to 11:30 AM.
From 4/8/2024 until 5/13/2024
Glebe CC Dance Studio
Resource person: Jason Irvine
Location: Glebe CC Dance Studio | 175 Third Avenue, Ottawa, ON, K1S 2K2
Description:
Are you looking to get moving following the birth of your baby but don't know what's safe or where to start? We've got you covered. Our Mama Moves program offers six weeks of different fitness classes - from yoga to baby wearing dance and everything in between - designed especially for new mums. This class is BYOB (bring your own babe!) and offers a fun and low-pressure way to get out of the house, socialize, and see what Ottawa has to offer in the way of postpartum fitness options. Each fitness class is 45 minutes followed by 15m minutes to informally socialize with the group. This class is designed with non-mobile babies in mind and is best suited to mums who are between 6 weeks and 9 months postpartum.
Available: Full
Price: $85.00 Taxes not included
Required age: 16+ on the day of the activity
Notes: If you are at all unwell, please do not attend class in the interest of protecting the health of the other participants and staff. We have suspended our masking and vaccine requirements. We are prepared to reinstate them if we deem it necessary for the safety and health of our participants and volunteers. If you would like to discuss our Covid protocols, please email info@gnag.ca. Refunds, Credits and Transfers Notification required: At least 1 week’s notice in advance of the program / class / workshop start date. 1. Within notification period: Refund with 7% admin fee or credit on GNAG account with no fee. 2. Less than notification period: Refunds or credits on GNAG account will not be issued. 3. Change your mind? Notify us first! We can help. A transfer requires the same period of notification. Pro-rated refunds will be given with a medical certificate should a refund be approved. Emilie’s classes, memberships for indoor playground, school walkovers, pottery studio and fitness memberships and tickets are NON- REFUNDABLE. There will be no refunds for tickets to our events. There will be no refunds after the program mid-point. Please send a detailed email to info@gnag.ca or call us at 613-233-8713 if you would like a refund. Withdrawal because a client does not agree with our Covid protocols will still incur a 7% admin fee and will still require the above noted notification timeline.
Share this activity:
Amilia uses cookies to enable some features, as well as collect data to improve your experience. You can customize which cookies you accept and learn more about our Cookie Policy.