Location: The REC Exercise A | 1175 Municipal Way, Grapevine, TX, 76051

Description:

A fun, social class that hits a little bit of everything: warm-up, cardio, strength, and stretch.  Improve endurance, coordination, neuroplasticity, balance, and flexibility.  Bring a water bottle to class.

Available: 27/40

Price: $5.00 - $10.00 Taxes waived

Required age: 55 - 150 on the day of the activity

Tags: Active Adults Fitness

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