Start date: Thursday, April 11 2024.
Schedule:
On Thursday from 1:00 PM to 2:00 PM.
From 4/11/2024 until 5/16/2024
Lakeview Room
Resource person: Ann Bouchard
Location: Lakeview Room | 6970 Andersonville Road, Clarkston , MI, 48346
Description:
If you can breathe, you can do Yoga. This class is for those who are unable or are uncomfortable using a traditional yoga mat on the floor. It is done from a seated position on a chair. Offers wonderful health benefits including greater flexibility, better muscle tone, improved breathing, lowers blood pressure, improves balance, reduces stress, and improves mental clarity.
This activity allows for drop-ins. Pick your choice in the calendar to register.
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