The LBI Foundation of the Arts & Sciences
A non-profit that promotes Art & Science on Long Beach Island
The LBI Foundation of the Arts & Sciences
A non-profit that promotes Art & Science on Long Beach Island
Start date: Monday, July 22 2024.
Schedule:
On Monday, July 22, 2024, from 6:00 PM to 7:15 PM
Description:
Join Arielle for a relaxing and rejuvenating evening under the rising Full Moon. While looking over the beautiful marsh landscape this Gentle/Yin class will take you on a journey through breath, slow movement and some stagnant poses. Holding poses for longer periods of time helps reduce stress and release tension throughout the body. This solemn workshop will promote a deep sense of peace, wellness and relaxation. The final relaxation will include hands on adjustments and an optional application of essential oils. All levels are welcome. Feel free to bring any additional props such as blankets, pillows, and blocks.
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