Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Start date: Thursday, April 4 2024.
Schedule:
On Tuesday, Thursday from 12:30 PM to 1:30 PM.
From 4/4/2024 until 6/20/2024
Description:
MNjcc’s program will strive to help individuals feel comfortable and safe while exercising. The program will offer two sessions per week for 60 minutes, consisting of a group warm up and cool down, cardio and a strength training component that is tailored specifically to each participant’s needs. All classes will be led only by a Certified Heart Wise Trainer. The ratio of trainers to students will be 2:12.
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