Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Wednesday, January 10 2024.
Schedule:
On Wednesday from 6:30 PM to 7:20 PM.
From 1/10/2024 until 2/14/2024
Offsite Facility
Resource person: Chad Drufke-708-725-2109-chad.drufke@pdop.org
Location: Offsite Facility
Description:
Working off an integrated curriculum/structure, this class is appropriate for the beginner and advanced participant. It’s all about progression in each obstacle and each individual putting themselves to the test week after week. Class will include some of our more beginner, intermediate and also some of our most challenging obstacles aimed at building both strength, balance and agility. Class will typically include 3 circuits with 5-8 stations (obstacles) per circuit. Each 55 minute class is based on a continually evolving lesson plan and set of obstacles and circuits aimed at providing a foundation of strength, agility, and balance. The classes will be structured and very active, you will not stop moving and leave both gassed up and proud! Our mission is to strive to have all achieve and be fulfilled and grow in perseverance, athleticism and confidence….AND HAVE FUN DOING IT!!! Masks must be worn during the program and inside the building.
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