Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Friday, January 12 2024.
Schedule:
On Friday from 5:00 PM to 5:55 PM.
From 1/12/2024 until 3/29/2024
Stevenson Community Center Upper Level
Resource person: Chad Drufke-708-725-2109 chad.drufke@pdop.org
Location: Stevenson Community Center Upper Level | 49 West Lake Street, Oak Park, IL, 60302
Description:
ISKC's Karate classes will put participants in touch with their bodies and offers a good mix of strength training, along with cardiovascular and flexibility exercises. Students increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to class rules.
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