Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Wednesday, June 5 2024.
Schedule:
On Wednesday from 9:00 AM to 10:00 AM.
From 7/10/2024 until 8/28/2024
Taylor Park - East Lawn/Wetland
Teresa Heit-Murray
Resource person: Erin Coffman- erin.coffman@pdop.org
Location: Taylor Park - East Lawn/Wetland | 400 Division Street, Oak Park, IL, 60302
Description:
This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength, balance, body awareness, alignment and more. We will work toward improving range of motion, coordination, concentration and mind body spirit connection. We will also focus on elongating and stabilizing the muscles we use in daily living. This is a great way to connect with your body and other active individuals in our community.
This activity allows for drop-ins. Pick your choice in the calendar to register.
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