Responsable : aerialantics@outlook.com

Lieu : Aerial Antics | 2215 Gladwin Crescent, Unit 130, Ottawa, ON, K1B 4K9

Description :

Level 100 is for those new to aerial hoop or who are still working on inverts. Students learn to move above, below and inside the aerial hoop (lyra) with the added fun of spinning. The adjustable height of our rigging points allows for unlimited movement and artistry to create shapes in the air, turning them inside out and upside down while building strength and flexibility. 

Participants progress at their own pace under the expert supervision of our certified coaches.  

Each class includes a warm-up, conditioning, focused skill development and strengthening exercises ending with a cool down. Skills are taught progressively with appropriate safety techniques and equipment.

Éligible pour le relevé 24.

Disponibles : Complet

Prix : 0,00 $ Taxes incluses

Âge requis : 15+ au jour de l'activité

Notes : Clothing We suggest athletic wear such as leggings or joggers that cover the knees and tops that will stay in place when inverted. Absolutely NO zippers, buttons, jewelry or fasteners or any kind on apparatuses. It is for your safety and the safety of the equipment. Participants will not be permitted on the apparatus if not adhering to these rules. Equipment Equipment is provided and shared between classes. You are welcome to bring your own equipment for use. Missed Classes Missed training or classes cannot be refunded and cannot be made up by attending other training or classes. It is the participants responsibility to know their schedule.

Prérequis : See age/skill requirements.

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