Date de début : lundi, 22 avril 2024.
Horaire :
Le lundi de 19:10 à 20:20.
Du 2024-04-22 jusqu'au 2024-06-10
Description :
Please review the prerequisites before signing up! This mixed level contortion class focuses on developing flexibility in all parts of the back, improving split flexibility, and building the active range of motion and stability required for more advanced contortion training. More advanced students will work on backbend transitions and spend time on inversions as well. This class includes partner stretching.
Veuillez noter qu'il n'y a pas de cours les jours suivants :
- lundi, 27 mai 2024, de 19:10 à 20:20
Disponibles : Complet
Prix : 107,00 $ Taxes exonérées
Âge requis : 16+ au jour de l'activité
Prérequis : -Ability to press up to a backbend from the floor and hold for at least 10 seconds -Ability to straighten both legs in right and left splits (flat splits not required) -Ability to sit upright in a straddle with back straight and pelvis neutral
Partagez cette activité :