Date de début : lundi, 22 avril 2024.
Horaire :
Le lundi de 17:45 à 18:55.
Du 2024-04-22 jusqu'au 2024-06-10
Description :
Please review the prerequisites before signing up! Level 201 includes work on inversions – elbow stands, contortion handstands, and chest stands – as well as standing leg scales. Students will also work on backbend transitions and spend time on individual projects and tricks. This class includes partner stretching.
Veuillez noter qu'il n'y a pas de cours les jours suivants :
- lundi, 27 mai 2024, de 17:45 à 18:55
Disponibles : Complet
Prix : 81,00 $ Taxes exonérées
Âge requis : 16+ au jour de l'activité
Prérequis : -Willingness to kick up to a handstand and elbow stand against the wall or with a spot -Willingness to work on backbend from standing with or without a spot -Ability to hold a bridge with hands directly under shoulders and elbows straight -Ability to move from bridge on hands to bridge on forearms (one arm at a time or both arms at once) -Flat or nearly flat right and left splits -Ability to perform at least five V-ups from hollow body with straight legs, touching toes with hands each time -Ability to hold a straddle forward fold, hovering chest a few inches off the floor without falling forward
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