Manor Park Community Centre, 100 Thornwood Road Ottawa ON K1K 4Y1 CA

Date de début : mardi, 28 mai 2024.

Horaire :

 Le 28 mai 2024, de 19:45 à 20:45

 The Studio

Responsable : ssears@manorpark.ca

Lieu : The Studio | 1805 Gaspé Avenue, Ottawa, ON, K1K 0A4

Description :

Our last Sound Bath until September! Don't miss out!

Deeply relaxing. Meditative. Healing.

These are some of the words that people have used to describe their Gong/Sound Bath experience. You are invited to take an hour for yourself, and let the sounds of gongs, singing bowls, ocean drum, rainstick (and more) take you on a restorative journey towards greater health.

Experience deeply relaxing and calming sound vibrations. Drift into a tranquil space that will leave you feeling grounded and relaxed.

Bring your own mat (yoga mat, camping matress) pillow and a blanket or two. Wear comfortable clothes. Then just lie back, relax and enjoy the healing experience.

(Please note that if you are in the first trimester of pregnancy or have broken or fractured a bone in the past 6 weeks, a Gong/Sound Bath is not suitable for you at this time.)

Session is lead by Jennifer Bell, a trained Sound Therapist through the College of Sound Healing in the U.K. where she is still a member. Jennifer worked as a Sound Therapist in the U.K. and then, after moving back to Ontario, she established a private practice called Ottawa Sound Therapy. She offers treatments at her in-home studio for individuals and groups of 2 and 3. She also works outside of her studio, offering public group treatments and private sessions for individuals and groups. In her treatments, Jennifer uses instruments she has gathered through the years -- gongs, Tibetan singing bowls, rainstick, ocean drum, chimes-- and her voice. She loves using these instruments to create safe and healing spaces and she has a strong belief in the power of sound to help people move to a place of greater physical, emotional, mental, and spiritual health.

Disponibles :

Prix : 25,00 $ Taxes en sus

Âge requis : 12 à 100 au jour de l'activité

Notes : Note, that participants should be capable of remaining still and in silence for 60 minutes. Anyone under the ages of 18 must be accompanied by an adult.

Prérequis : If you are in the first trimester of pregnancy, or have broken or fractured a bone in the last 6 weeks, a Sound Bath is not for you at this time.

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