Resource person: admin@ottawaeastcag.ca

Location: Old Town Hall - Upstairs | 61 Main Street, Ottawa, ON, K1S 1B3

Description:

Reconnect with your body and mind in this active yoga practice! Peter will guide you through a variety of seated and standing postures, emphasizing good form, alignment, and breath awareness. Accessible to all, and incorporating a variety of yoga postures and styles, classes will evolve over the length of the session building strength, flexibility, relaxation, and muscle memories.

Instructor:

Peter Kusovac was certified as a yoga instructor in 2003 while studying with Yogrishi Vishvketu.

He designs unique classes that reflect his ongoing study and practice with international yoga masters and practitioners.

Available: Available

Price: $77.00 Taxes not included

Required age: 16+ on the day of the activity

Notes: This class will be offered in Hybrid mode, with in-person classes happening at the Old Town Hall (61 Main Street) and Peter will use Zoom to live broadcast the class. Recordings of the class will not be available. Please be advised that it will take up to 1 (one) business day (from your day of registration) to provide you with the Zoom Link(s) for the class.

Tags: Adult Fitness

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