U.N.I. Training - Nordelec
Remise en forme, de santé et de bien-être. Fitness, health and wellness organisation.
Start date: Monday, January 8 2024.
Schedule:
On Monday from 7:30 AM to 8:30 AM.
From 1/8/2024 until 6/17/2024
Entrainment U.N.I. Training Pointe St Charles
Location: Entrainment U.N.I. Training Pointe St Charles | 1750 Rue Saint-Patrick, Montréal, QC, H3K 3G4
Description:
Le crosstraining pour les coureurs comprend des exercices de course à pied, des exercices d'abdominaux, des exercices de stabilisation des chevilles et des hanches, ainsi que des intervalles de course Crosstraining for runners includes: run drills, core exercises, stabilizing exercises for ankles and hips, as well as, running intervals.
Please note that there is no class on the following date(s):
- Monday, April 01, 2024 from 7:30 AM to 8:30 AM
- Monday, May 20, 2024 from 7:30 AM to 8:30 AM
Tags: Laura
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